Aman Yoga

Aman Yoga invites you to awaken your body consciousness, helping you discover how to harmonize your body, mind and spirit. Gently, but quickly, you will learn how to release tension from your body, improve your wellbeing, and feel more calm.

When you try our natural, authentic asanas (postures), you will find it easy to strengthen tone and deeply relax your body.

For both beginners and the experienced, our classes provide all the benefits yoga offers:

  • Vitality, joy, health and relaxation from authentic yoga asanas
  • The inner peace, strength and focus of meditation to improve peace of mind
  • The energy and vitality of pranayama (breathing practices)
  • Yoga opens the body up to the flow of cosmic vibration